- Serves 2-4
- Prep time: 15 minutes
- Cook time: 15 minutes
Tomato pesto pasta and couscous salad
Niki Webster
Liven up your lunchbox with Nikki Webster’s pesto pasta plus vegetable and couscous salad. This 15-minute recipe is full of colour, flavour (and comforting carbs). Top with a tangy vegan mayo dressing and escape the nine to five while you snack.
INGREDIENTS
Tomato pesto pasta
- 150g dried pasta
- 250g sun-dried tomatoes, drained
- 100g pine nuts
- 30g fresh basil
- 1 clove garlic
- 4 tbsp nutritional yeast
- 4 tbsp extra virgin olive oil
- Big pinch sea salt
- Pinch black pepper
- Juice 1/2 lemon
Veg & couscous salad
- 160g couscous
- 1 red onion, chopped
- 1 tbsp olive oil
- 1 red pepper, chopped into small cubes
- 1 medium courgette, chopped into small cubes
- 3 tbsp fresh mint
Dressing
- 3 tbsp vegan mayo
- Juice 1 lemon
- 1 tbsp siracusa
- 1 tsp maple syrup
- 1 tsp garlic granules
METHOD
To make the pesto
- Add all the ingredients to a food processor and blitz to a chunky paste. Transfer to a jar
- Cook the pasta according to the pack instructions and drain
- Add 5 tbsp of the pesto to the pan and mix to combine
- Transfer to your Chilly's food pot and store in the fridge until ready to go
To make the couscous
- Add the onion and oil to a frying pan and fry for 8-10 minutes until soft
- Now add the veg and fry for 3-4 minutes. Set aside
- Cook the couscous according to the pack instructions and allow to cool
- Mix the dressing ingredients in a jar
- In a bowl, combine the couscous, cooked veg and dressing and mix thoroughly
- Transfer to your Chilly's food pot and store in the fridge until it’s time to devour